#2 - Golfer Series: General Fitness
Golfers don’t start on the pro tour when they first begin. You begin with the basics and build into higher levels. Fitness is no different. This is the second of the General Fitness series for golfers. You need to build a foundation of fitness in the weight room as well. This full body workout is performed 3 days per week with general strength in mind but with exercises and stretches geared towards improving your golf game. This workout is also great for endurance and cardiovascular health. Proper nutrition should not be ignored for optimum recovery. A stretching program is also included. Check out our extensive line of Nutrition programs and see which fits you best. Make sure and subscribe to our site to gain access to nearly 300 Demonstration Videos, meal plans, and monthly newsletter from Attebery. Always check with your Physician before starting any kind of fitness or nutrition program.
Golfers don’t start on the pro tour when they first begin. You begin with the basics and build into higher levels. Fitness is no different. This is the second of the General Fitness series for golfers. You need to build a foundation of fitness in the weight room as well. This full body workout is performed 3 days per week with general strength in mind but with exercises and stretches geared towards improving your golf game. This workout is also great for endurance and cardiovascular health. Proper nutrition should not be ignored for optimum recovery. A stretching program is also included. Check out our extensive line of Nutrition programs and see which fits you best. Make sure and subscribe to our site to gain access to nearly 300 Demonstration Videos, meal plans, and monthly newsletter from Attebery. Always check with your Physician before starting any kind of fitness or nutrition program.
Golfers don’t start on the pro tour when they first begin. You begin with the basics and build into higher levels. Fitness is no different. This is the second of the General Fitness series for golfers. You need to build a foundation of fitness in the weight room as well. This full body workout is performed 3 days per week with general strength in mind but with exercises and stretches geared towards improving your golf game. This workout is also great for endurance and cardiovascular health. Proper nutrition should not be ignored for optimum recovery. A stretching program is also included. Check out our extensive line of Nutrition programs and see which fits you best. Make sure and subscribe to our site to gain access to nearly 300 Demonstration Videos, meal plans, and monthly newsletter from Attebery. Always check with your Physician before starting any kind of fitness or nutrition program.